Arvigo Abdominal Therapy

The Arvigo Techniques of Mayan Abdominal Therapy are founded on an ancient Maya technique of abdominal massage. This technique is performed externally by gently guiding and supporting organs back into their optimal position, allowing for improved functioning for optimal health and wellness. ​ Arvigo Therapy is best known for addressing misalignment or congestion in theContinue reading “Arvigo Abdominal Therapy”

Acupuncture for Low Back Pain

Greetings from Wellman Acupuncture in Cincinnati, Ohio! People frequently ask me what conditions I see the most.  The answer is low back pain and neck pain.  Everyone seems to have it, and studies are starting to show acupuncture to be the most effective modality in relieving it, leaving conventional methods running behind.  The National CenterContinue reading “Acupuncture for Low Back Pain”

Fight Inflammation With Cherries

Fight Inflammation With Cherries. This week the topic of Cherries has come up a couple times at Wellman Acupuncture in Cincinnati, Ohio.  They are one way you can relieve symptoms of gout and other pain due to inflammation by using food therapy.  Here is one way you can treat yourself (pun intended) with minimal extraContinue reading “Fight Inflammation With Cherries”