Photobiomodulation For Pain

As any of my long term clients will tell you, I am constantly learning new techniques. One of my most recent new “toys” is a Celluma FDA approved LED device. I just completed a training on working with Photobiomodulation devices, the current term being used in research with Low Level Laser Therapy or Light EmittingContinue reading “Photobiomodulation For Pain”

Can LED Light Therapy Help Increase Fertility?

LED Light Therapy has become popular for its effectiveness in treating acne, boosting collagen production & reducing wrinkles, as well as treating a variety of types of pain. It is believed that it does this by Enhancing mitochondrial activity & ATP production Increasing circulation Regulating inflammation According to CNY Fertility light-emitting diodes can improve fertilityContinue reading “Can LED Light Therapy Help Increase Fertility?”

10 Things to Know About Meditation Before You Start

The first thing you want to know is what is your purpose? What is your motivation? Just as there are different types of Yoga, there are different types of meditation. I first experimented with meditation in 2004 when I was 21 and living in Germany. My speech-language partner, someone I met up with weekly soContinue reading “10 Things to Know About Meditation Before You Start”

Arvigo Abdominal Therapy

The Arvigo Techniques of Mayan Abdominal Therapy are founded on an ancient Maya technique of abdominal massage. This technique is performed externally by gently guiding and supporting organs back into their optimal position, allowing for improved functioning for optimal health and wellness. ​ Arvigo Therapy is best known for addressing misalignment or congestion in theContinue reading “Arvigo Abdominal Therapy”

Change Your Relationship With Grief

I don’t remember Springs being this rainy. I tend to think of them as being such an enlivening joyful time. Yet, this Spring I’m aware of people around me facing a number of challenges. It has me thinking of shadowwork. There are a number of interpretations on what constitutes shadowwork. I understand it as lookingContinue reading “Change Your Relationship With Grief”